RETREAT NIGHT // April 30th - In studio - Private Location Tynemouth (full info on booking) Online option also available.
Retreat Night - Spring Time Edition.
Spring, the season of hope, the season of new beginnings, of fresh starts, of recalibration. We gather together for our retreat evening ready to turn our gaze inward and see what spring is feeling like for us. To see where we feel hope or feel new ideas blossoming, to notice any blockage that might be surrounding these ideas. Any stagnations lingering that we need to break down and release. We do this deep in our subconscious, in our energetic body, communing with our higher self in this state of powerful relaxation.
With a combination of Restorative and Yin Yoga, Yoga Nidra and a specifically curated soundscape; we journey through our bodies and our breath to find this place of deep internal connection. A place where we strengthen our relationship with our intuition and our inner knowing to find clarity on any questions we may have about the season or our feelings toward the season. We enter into the waking dream space a place which sits beyond logic, beyond thinking, planning or processing. A place where answers seem simply to drift up into existence from a place beyond what we feel makes realistic sense. A place where we feel reconnected with our truth, our innate spark, a place where magic exists.
This event will take place at a location near the centre of Tynemouth (a different location to our usual spot) the full information about the location will be shared upon booking but feel free to message me about it if you have any questions. As usual an online option is available for anyone who is too far to travel or who just prefers to stay cosy at home and practice from there.
In Studio £22 and Virtual Only £11
Really looking forward to seeing you all soon! If you have any questions or need any extra info just get in touch XX Rosie