Retreat Night 2 // Sunday 26th March - In Studio - Private Location Tynemouth (full info on booking) Online option also available
Retreat Night Sunday 26th March - 18:00 - 20:00pm
I’m putting on an extra Retreat Night for March as a fair few of you requested waitlist incase of cancellations on the first event. This date happens to fall on the vernal equinox which is the official beginning of spring - hallelujah! Definitely worth a little celebration 🌱
The perfect Sunday evening reset! Yin Yoga, Restorative Yoga, Yoga Nidra, NSDR (None Sleep Deep Rest), Binaural beats, Soundscape, Deep Relaxation, Deep Healing.
Theme of the evening… SPRING!
Let’s allow the dark cocooning blanket of winter to drop away and find ourselves turning to face the light, slowly but surely we will emerge. As we journey deep into introspection within our Yin Yoga Practise we can bring with us the symbol of spring…
The season of seed planting - Sure we can plant seeds in the garden, or watch as nature around us slowly blooms but we can also witness this within our own being either actively or passively. We don’t have to push or force, as in nature patience is required when growing new life. But we can softly consider what we might like to bring into creation? What would we like to pull from the void space and into the light of our physical surroundings? How would we like to grow this year? How could we nurture that carefully and gently?
This event will take place at a location near the centre of Tynemouth (full information about the location will be shared upon booking but feel free to message me about it if you have any questions.)
As usual an online option is available for anyone who is too far to travel or who just prefers to stay cosy at home (a recording of this will be available if you can’t make the live timing.)
In Studio £22 and Virtual £15
Gift Ticket option to receive a flyer in PDF format to be passed on to a friend.
Really looking forward to seeing you all soon! If you have any questions or need any extra info just get in touch XX Rosie