RETREAT NIGHT // Sunday 9th July In Studio - Private Location Tynemouth (full info on booking)
Retreat Night Sunday 9th July - 18:00 - 20:00pm
Restorative & Yin Yoga, Meditation, Gentle Breath work to stimulate the ventral vagal nerve. Tapping into the magic that exists in the present moment when we bring the nervous system into a place of balance.
This is the time of year where we imbibe an enormous amount of Light. Daylight, Sunlight transmuting into something internal that we can carry with us for the rest of the year, food for the soul. This retreat night we will come together to bask in that light, to replenish our energy, to feel ourselves enveloped externally and internally in bright healing source light.
This event will take place at a location near the centre of Tynemouth (full information about the location will be shared upon booking but feel free to message me about it if you have any questions.)
As usual an online option is available for anyone who is too far to travel or who just prefers to stay cosy at home (a recording of this will be available if you can’t make the live timing.)
In Studio £22 and Virtual £15
Gift Ticket option to receive a flyer in PDF format to be passed on to a friend.
Really looking forward to seeing you all soon! If you have any questions or need any extra info just get in touch XX Rosie